REFLEXOLOGY and GENTLE RELEASE THERAPY
REFLEXOLOGY, REIKI AND GENTLE RELEASE THERAPY
Cristina is a fully qualified and insured professional holistic health & wellbeing therapist. She offers treatments tailored to her clients’ own individual needs using specialist techniques and approaches drawn from Reflexology, Reiki, Gentle Release Therapy, Traditional Chinese Medicine, Aromatherapy and Naturopathy to promote deep relaxation, health and wellbeing.
REFLEXOLOGY
Reflexology can provide a time and space to switch off from stress and most people find it very relaxing. Reducing chronic stress in their lives can be key in optimising good health and building resilience. It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body and reflexologists work these points and areas.
REIKI
Reiki is Japanese for 'universal life energy', a term used to describe a natural system to help bring about an improved sense of wellbeing and a positive feeling of spiritual renewal. It is an ancient form of hands on healing which channels this universal energy through the hands of the practitioner into the recipient.
GENTLE RELEASE THERAPY
Drawing on the fundamentals of Traditional Chinese Medicine, Gentle Release allows the body to release what it needs in the session using gentle energy techniques in a wonderful synergy for abdominal, cranial, spinal, emotional, endocrine and lymphatic release. Gentle yet powerful, physical and emotional issues are released and unwound in the body and mind.
ENERQI
Enjoy all the benefits of Gentle Release Therapy with the added bonus of the ultimate soulful facial experience. Nourish and gently release tensions in your body, mind and soul whilst your face is lifted, sculpted, lines softened and skin plumped.
Available every Wednesday for treatment at the Fitness Centre. You can book online Peppermint Feet @ Phyllis Court - MEMBERS ONLY or contact Cristina on 07918 188098 and at relax@peppermintfeet.com to book an appointment or discuss how she may help.